Exercise Room rules/policies
The Lakota Family YMCA Fitness Center is an adult fitness facility admitting members 16 and over. High school age children are permitted to use the facility accompanied by a parent or guardian. Children ages 13 to 15 are permitted as well however they must have a doctors release form signed prior to using the fitness center. Forms are available at the fitness desk. This age group is restricted to cardiovascular training only. Use of the weight machines and free weights are determined by approval of the Fitness Director.