ADULT SWIMMERS - WANT TO GET FIT?
Looking for a new swim workout? Want to lose weight? Train for a race? Work on technique? Or have someone there to push you?
Starting October 1st come join us for SwimFit
· Mon/Wed/Sat: 8:00 am - 9:00 am
· Tue & Thur: 6:30 am - 8:00 am
Member Fee: FREE (Ages 16 and up)
SilverSneaker/Prime Fee: $25 (for Group Fitness Flex Pass per session)
Non-Member Fee: $60
*Dates and times for the Timed Swim Clinics will be determined.
Come join us one, two, three or four days a week!
SwimFit is a group exercise class to help promote the fun and exercise benefits with swimming. SwimFit will provide the fitness swimmer, tri-athlete, and master swimmer a place to help reach their swimming goals! SwimFit program is free to Lakota Family YMCA members, but if you want to participate in USMS and swim meets there will be additional costs. If you are interested in a little more one-on-one help from one of our swim instructors email the Aquatics Director at Sara.Matchison@lakotaymca.com